Tuesday Run....

Well, I set some goals tonight and I reached one of the three. Thank goodness I still have 4 more runs this week.

I really wanted to get under 40 minutes and my time was 40 minutes 20 seconds. But, I really did feel like I was pushing myself so I'm not sure how to take off those 20 seconds.

I'd like to have my time down to 37 minutes on run day, September 12. But, I don't know how to do that. I should feel good that I took 4 minutes off my time from last night....but I KNEW last night that I didn't do very well.

So, I guess all in all it was an ok night. I'll just keep putting one foot in front of the other...hopefully a little quicker each day....

Luv YA!