OK after two EXTRA rest days...and not running the 5k the day I was supposed to. I put on my shoes and did the 5 k tonight. I was not very motivated...but I was DETERMINED to just get it done.I completed the 5k/3.1 miles but my time was NOT good. I definitely need to push myself HARD on the time. My time tonight was 44:24. My goal is to do the 5k September 12 in under 40 minutes....?????
So, tomorrow I'll try to cut at least 1 minute off that time.
Everything else is going ok. Luv YA!
No comments:
Post a Comment